{"id":4228,"date":"2020-09-01T14:51:41","date_gmt":"2020-09-01T05:51:41","guid":{"rendered":"http:\/\/imispo.jp\/wordpress\/?p=4228"},"modified":"2020-09-01T14:51:41","modified_gmt":"2020-09-01T05:51:41","slug":"%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e4%bd%93%e9%a8%93%e4%bc%9a%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b","status":"publish","type":"post","link":"https:\/\/imispo.jp\/wordpress\/fitness-news\/%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e4%bd%93%e9%a8%93%e4%bc%9a%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b\/","title":{"rendered":"\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f53\u9a13\u4f1a\u306e\u304a\u77e5\u3089\u305b"},"content":{"rendered":"<p>\t\t\t\t\u3044\u307f\u305a\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u3067\u306f<\/p>\n<p>\u6765\u9928\u6642\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6d88\u6bd2\u3084\u3001\u65bd\u8a2d\u30fb\u30de\u30b7\u30f3\u5229\u7528\u6642\u306e\u30de\u30b9\u30af\u7740\u7528\u3001<\/p>\n<p>\u30b9\u30bf\u30c3\u30d5\u306e\u30de\u30b9\u30af\u7740\u7528\u306a\u3069\u30b3\u30ed\u30ca\u5bfe\u7b56\u3092\u5b9f\u65bd\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5b89\u5fc3\u3057\u3066\u3054\u6765\u9928\u304f\u3060\u3055\u3044\u25bc<br \/>\n<a href=\"http:\/\/imispo.jp\/wordpress\/covid19\/\">http:\/\/imispo.jp\/wordpress\/covid19\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f53\u9a13\u4f1a\u3011<\/p>\n<p>9\/19(\u571f)\u300120(\u65e5)\u300121(\u6708\u795d)\u300122(\u706b\u795d)\u306e4\u9023\u4f11\u306b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f53\u9a13\u4f1a\u3092\u5b9f\u65bd\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f53\u9a13\u5185\u5bb9\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u306b\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010A\u30b3\u30fc\u30b9\u3011\u9aa8\u76e4\u30ea\u30bb\u30c3\u30c8\u4f53\u9a13<\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u80a9\u3053\u308a\u30fb\u8170\u75db\u306e\u65b9\u3067\u304a\u60a9\u307f\u306e\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/p>\n<p>\u30fb\u4f53\u7d44\u6210\u6e2c\u5b9a\uff06\u59ff\u52e2\u5206\u6790\u6e2c\u5b9a<\/p>\n<p>\u3053\u308c\u3089\u3092\u5b9f\u65bd\u3057\u3001\u304a\u60a9\u307f\u306b\u5408\u3063\u305f\u904b\u52d5\u3092\u6307\u5c0e\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u300160\u5206\u9593\u5168\u65bd\u8a2d\u3092\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u65e5\u6642\u306f\u30b3\u30c1\u30e9\u25bc<\/p>\n<p>&nbsp;<\/p>\n<p>-\u65e5\u7a0b-<\/p>\n<p>19\u65e5(\u571f)<br \/>\n\u30fb12:00\uff5e<br \/>\n\u30fb13:00\uff5e<br \/>\n\u30fb14:00\uff5e<br \/>\n\u30fb15:00\uff5e<\/p>\n<p>\u30fb19:00\uff5e<\/p>\n<p>20\u65e5(\u65e5)<br \/>\n\u30fb13:30\uff5e<br \/>\n\u30fb15:30\uff5e<\/p>\n<p>21\u65e5(\u6708)<\/p>\n<p>\u30fb10:30\uff5e<br \/>\n\u30fb11:30\uff5e<br \/>\n\u30fb12:30\uff5e<br \/>\n\u30fb13:30\uff5e<br \/>\n\u30fb14:30\uff5e<\/p>\n<p>22\u65e5(\u706b)<br \/>\n\u30fb10:30\uff5e<br \/>\n\u30fb11:30\uff5e<br \/>\n\u30fb12:30\uff5e<br \/>\n\u30fb13:30\uff5e<br \/>\n\u30fb14:30\uff5e<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010B\u30b3\u30fc\u30b9\u3011\u65bd\u8a2d\u30d5\u30ea\u30fc\u4f53\u9a13<\/p>\n<p>\u5168\u65bd\u8a2d\u3092\u30d5\u30eb\u6d3b\u7528\u3057\u305f\u3044\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\uff01<\/p>\n<p>120\u5206\u9593\u3001\u30b8\u30e0\u30a8\u30ea\u30a2\u3084\u30d7\u30fc\u30eb\u3001\u30b9\u30bf\u30b8\u30aa\u30ec\u30c3\u30b9\u30f3\u3092\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\uff08\u6d74\u5ba4\u5229\u7528\u6642\u9593\u8fbc\u307f\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010C\u30b3\u30fc\u30b9\u3011\u30b9\u30bf\u30b8\u30aa\u30d7\u30ed\u30b0\u30e9\u30e0\u4f53\u9a13<\/p>\n<p>\u30b9\u30bf\u30b8\u30aa\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3066\u307f\u305f\u3044\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\uff01<\/p>\n<p>\u4eba\u6c17\u306e\u30e9\u30c7\u30a3\u30ab\u30eb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d7\u30ed\u30b0\u30e9\u30e0\u3001\u81ea\u793e\u72ec\u81ea\u306e\u30dc\u30c7\u30a3\u30ea\u30bb\u30c3\u30c8\u306a\u3069\u304b\u3089\u9023\u7d9a2\u30ec\u30c3\u30b9\u30f3\u307e\u3067\u53c2\u52a0\u53ef\u80fd\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u306f\u4e0b\u8a18\u304b\u3089\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>-\u4f53\u9a13\u4f1a\u7279\u5225\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb-<\/p>\n<p>21\u65e5(\u6708\u795d)<\/p>\n<p>\u25bc\u30b9\u30bf\u30b8\u30aa<\/p>\n<p>\u30fb\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8<\/p>\n<p>11:00\u301c11:30<br \/>\n\u30fb\u30dc\u30c7\u30a3\u30ea\u30bb\u30c3\u30c8<br \/>\n12:00\u301c12:30<br \/>\n\u30fb\u304b\u3093\u305f\u3093\u30a8\u30a2\u30ed<\/p>\n<p>13:00\u301c13:30<br \/>\n\u30fb\u30e6\u30fc\u30d0\u30a6\u30f3\u30c9<\/p>\n<p>14:00\u301c14:45<\/p>\n<p>\u25bc\u30d7\u30fc\u30eb<\/p>\n<p>\u30fb\u30d5\u30a1\u30a4\u30c6\u30a3\u30f3\u30b0\u30a2\u30af\u30a2<\/p>\n<p>14:00\u301c14:30<\/p>\n<p>22\u65e5(\u706b\u795d)<\/p>\n<p>\u25bc\u30b9\u30bf\u30b8\u30aa<\/p>\n<p>\u30fb\u30e8\u30ac<br \/>\n11:00\u301c11:45<\/p>\n<p>\u30fb\u304b\u3093\u305f\u3093\u30b9\u30c6\u30c3\u30d7<\/p>\n<p>12:15\u301c12:45<br \/>\n\u30fb\u30e9\u30c7\u30a3\u30ab\u30eb\u30d1\u30ef\u30fc<\/p>\n<p>13:15\u301c14:00<br \/>\n\u30fb\u30d5\u30a1\u30a4\u30c9\u30a6<\/p>\n<p>14:30\u301c15:15<br \/>\n\u25bc\u30d7\u30fc\u30eb<\/p>\n<p>\u30fb\u30a6\u30a9\u30fc\u30bf\u30fc\u30d2\u30fc\u30c8<\/p>\n<p>14:00\u301c14:30<\/p>\n<p>\u3010D\u30b3\u30fc\u30b9\u3011\u30db\u30c3\u30c8\u30e8\u30ac\u4f53\u9a13\uff08\u5973\u6027\u9650\u5b9a\uff09<\/p>\n<p>\u904b\u52d5\u3057\u306a\u304c\u3089\u7dba\u9e97\u306b\u306a\u308a\u305f\u3044\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\uff01<\/p>\n<p>60\u5206\u9593\u30b3\u30e9\u30fc\u30b2\u30f3\u30e9\u30a4\u30c8\u3092\u6d74\u3073\u306a\u304c\u3089\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3089\u308c\u3001\u5168\u30af\u30e9\u30b9\u306b\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30d1\u30c3\u30af\u4ed8\u304d\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5404\u30af\u30e9\u30b92\u540d\u9650\u5b9a\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8a73\u3057\u304f\u306f<a href=\"https:\/\/vella.jp\/%e3%80%90%e3%81%84%e3%81%bf%e3%81%9a%e3%80%919-19%e5%9c%9f%ef%bd%9e22%e6%97%a5%e7%81%ab%e7%a5%9d%e4%bd%93%e9%a8%93%e4%bc%9a%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b\/\">\u3053\u3061\u3089<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\n\u5168\u30b3\u30fc\u30b9\u8981\u4e88\u7d04\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3054\u5e0c\u671b\u306e\u30b3\u30fc\u30b9\u3001\u65e5\u6642\u3092\u304a\u4f1d\u3048\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>TEL:0766-55-5566<\/p>\n<p>&nbsp;<\/p>\n<p>\u904b\u52d5\u3084\u30db\u30c3\u30c8\u30e8\u30ac\u306b\u306f\u4f53\u6e29\u8abf\u7bc0\u6a5f\u80fd\u304c\u6574\u3044\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u6642\u671f\u306e\u71b1\u4e2d\u75c7\u5bfe\u7b56\u306b\u3082\u304a\u30b9\u30b9\u30e1\uff01<\/p>\n<p>\u7686\u69d8\u306e\u3054\u6765\u9928\u3092\u5fc3\u3088\u308a\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/imispo.jp\/wordpress\/wp-content\/uploads\/2020\/09\/9\u6708\u30dd\u30b9\u30bf\u30fc_page-0001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4230\" src=\"http:\/\/imispo.jp\/wordpress\/wp-content\/uploads\/2020\/09\/9\u6708\u30dd\u30b9\u30bf\u30fc_page-0001.jpg\" alt=\"\" width=\"1754\" height=\"1241\" \/><\/a><\/p>\n<p><a href=\"http:\/\/imispo.jp\/wordpress\/fitness\/fitness-web_exp\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-203\" src=\"http:\/\/imispo.jp\/wordpress\/wp-content\/uploads\/2016\/11\/\u5b8c\u6210web\u4e88\u7d04\u30d0\u30ca\u30fc_convert_20161105123456.jpg\" alt=\"%e5%ae%8c%e6%88%90web%e4%ba%88%e7%b4%84%e3%83%90%e3%83%8a%e3%83%bc_convert_20161105123456\" width=\"360\" height=\"199\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/line.me\/R\/ti\/p\/%40xat.0000174738.msj\"><img decoding=\"async\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\" height=\"36\" border=\"0\" \/><\/a>\u3000<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/qr-official.line.me\/L\/t9WberzM9c.png\" width=\"72\" height=\"72\" \/><\/p>\n<p><strong>\u305f\u3060\u3044\u307e\u65bd\u8a2d\u898b\u5b66\u53d7\u4ed8\u4e2d\uff01<\/strong>\u30b9\u30bf\u30c3\u30d5\u304c\u4e01\u5be7\u306b\u3054\u6848\u5185\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n<p><strong>\u30fb\u819d\u75db\u3001\u8170\u75db\u3001\u80a9\u306e\u75db\u307f\u306b\u304a\u60a9\u307f\u306e\u65b9<br \/>\n\u30fb\u732b\u80cc\u304c\u6c17\u306b\u306a\u308b\u65b9<br \/>\n\u30fb\u9aa8\u76e4\u306e\u6b6a\u307f\u3092\u89e3\u6d88\u3057\u305f\u3044\u65b9<br \/>\n\u30fb\u30a6\u30a8\u30b9\u30c8\u3084\u4e8c\u306e\u8155\u3092\u5f15\u304d\u7de0\u3081\u305f\u3044\u65b9<br \/>\n\u30fb\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u305f\u3044\u65b9<\/strong>\u306b\u8d85\u30aa\u30b9\u30b9\u30e1\u306e\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6<\/p>\n<p><strong>\u30e8\u30ac\u30fb\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u30fb\u30b9\u30a4\u30df\u30f3\u30b0\u30fb\u30b7\u30ca\u30d7\u30bd\u30ed\u30b8\u30fc\u30fb\u9aa8\u76e4\u30ea\u30bb\u30c3\u30c8<\/strong>\u306a\u3069\u30d7\u30ed\u30b0\u30e9\u30e0\u3082\u5145\u5b9f\uff01<\/p>\n<p>\u30ea\u30f3\u30af\u96c6<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>\u2192\u3000\u6307\u5c0e\u529b\u306b\u5b9a\u8a55\u306e\u3042\u308b\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6<br \/>\n<a href=\"http:\/\/www.facebook.com\/imizu.sportsclub\">\u3044\u307f\u305a\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6facebook<\/a><\/p>\n<p>\u2192\u3000\u5317\u9678\u306b\u521d\u5c0e\u5165\u3057\u305f\u30b3\u30e9\u30fc\u30b2\u30f3\u30b9\u30bf\u30b8\u30aa<br \/>\n<a href=\"https:\/\/vella.jp\/\">\u30db\u30c3\u30c8\u30e8\u30ac\uff06\u30b3\u30e9\u30fc\u30b2\u30f3\u30b9\u30bf\u30b8\u30aa VELLA<\/a>\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3044\u307f\u305a\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u3067\u306f \u6765\u9928\u6642\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6d88\u6bd2\u3084\u3001\u65bd\u8a2d\u30fb\u30de\u30b7\u30f3\u5229\u7528\u6642\u306e\u30de\u30b9\u30af\u7740\u7528\u3001 \u30b9\u30bf\u30c3\u30d5\u306e\u30de\u30b9\u30af\u7740\u7528\u306a\u3069\u30b3\u30ed\u30ca\u5bfe\u7b56\u3092\u5b9f\u65bd\u3057\u3066\u304a\u308a\u307e\u3059\u3002 \u5b89\u5fc3\u3057\u3066\u3054\u6765\u9928\u304f\u3060\u3055\u3044\u25bc http:\/\/imispo.jp\/wordpress [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4230,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/imispo.jp\/wordpress\/wp-json\/wp\/v2\/posts\/4228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imispo.jp\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imispo.jp\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imispo.jp\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/imispo.jp\/wordpress\/wp-json\/wp\/v2\/comments?post=4228"}],"version-history":[{"count":0,"href":"https:\/\/imispo.jp\/wordpress\/wp-json\/wp\/v2\/posts\/4228\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imispo.jp\/wordpress\/wp-json\/wp\/v2\/media\/4230"}],"wp:attachment":[{"href":"https:\/\/imispo.jp\/wordpress\/wp-json\/wp\/v2\/media?parent=4228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imispo.jp\/wordpress\/wp-json\/wp\/v2\/categories?post=4228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imispo.jp\/wordpress\/wp-json\/wp\/v2\/tags?post=4228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}